mindful living

Happy Dhanteras! 10 messages to celebrate Dhanteras meaningfully.

This Dhanteras, let’s not just invest in gold, but also in gratitude, growth and goodness! ✨💛 As the festive lights shine brighter,… Read More

2 months ago

Happy Dussehra! 10 Life Lessons From Vijayadashami For Modern Living.

Dussehra reminds the world that goodness, courage, and clarity win, if practiced daily in small, consistent ways. Meaning of Dussehra… Read More

2 months ago

Happy Guru Purnima. Thank you for being the light we didn’t know we needed.

Today we bow in gratitude to the teachers, mentors and guides who illuminate our paths not just with knowledge, but… Read More

5 months ago

Celebrating International Yoga Day: A Global Gift from India to the World!

“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita Celebrating International Yoga Day:… Read More

6 months ago

Expert Talk Ep. 153 with Chandni Solanki on Yoga Techniques for Mental Clarity and Focus

Struggling to stay focused and clear your mind? 🧘‍♂️ Discover how yoga techniques can help you regain mental clarity and… Read More

9 months ago

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life Are you ready to take control of your… Read More

1 year ago

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success Are you struggling with sleepless nights? What… Read More

1 year ago